Workout!
20 Burpees
50 Seated Ab Twists
50 Second Plank
300 Crunches
50 Second Wall Sits x3
50 Lunges
50 Flutter Kicks
High Knees For 1 Minute
50 Squats
25 V Ups
20 One Each Side
50 Hip Lifts/ Booty Lifters
I tried to make the workout a bit more interesting this time! Hope you like it guys!
